Wellspring Counseling Group

Free Activities

MENTAL HEALTH SCREENING

Do you think depression, anxiety or ____ (fill in the blank) might be depleting your life energy? We’d like to lend a hand.

•    You can make an appointment to meet with one of our therapists for a complimentary assessment.

OR

•    You can mail us a note and a self-addressed stamped envelope (or slide them under our door) and we’ll send you a copy of a self-scoring depression or anxiety inventory to help you gauge for yourself whether your situation might warrant outside assistance.

 
SPEAKERS AVAILABLE

Wellspring Counseling Group therapists are available to serve as speakers for community groups, at no charge. A few samples of the topics we can address are:

  • Stress management and self-care

  • Couples issues

  • Grief and loss

  • Parenting and family challenges, such as effectively navigating adolescence 

  • Personality types and their impact on personal and professional relationships

  • Eating disorders

  • Psychologically planning for retirement

  • Chronic pain and illness

  • Anger management

  • Overview of psychotherapy and various techniques used

 

 

 

(805) 529-1004